1.8.0 インストールしても安全
Self Help for Stress & Trauma in 33 languages
Dealing with stress and traumatic experiences can result in a wide range of symptoms. While complete healing may take time, many of these symptoms can be alleviated with the Trauma Tapping Technique (TTT) and other similar self-help strategies.
The Trauma Tapping Technique (TTT) is a simple 10-minute process that has been proven effective in reducing emotional responses to stress and trauma for over 100,000 individuals across 20 different countries. This technique serves as a First Aid tool that can be practiced by anyone, but it is important to note that it is not intended to replace professional assistance.
Tapping techniques like TTT are part of a larger field known as Energy Psychology, which encompasses modalities such as Thought Field Therapy (TFT), Emotional Freedom Technique (EFT), and Tapas Acupressure Technique (TAT). TTT specifically focuses on providing efficient and scalable non-verbal First Aid.
Available in the following languages: Albanian, Arabic, Chinese, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hindi, Japanese, Kinyarwanda, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian.
For more information or to access these resources visit: www.selfhelpfortrauma.org
Contact: [email protected]
概要
Self Help for Trauma は、 Carl-Martin Hellbergによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Self Help for Trauma の最新バージョン 1.8.0 2024/07/05 にリリースです。 それは最初 2024/02/11 のデータベースに追加されました。
Self Help for Trauma が次のオペレーティング システムで実行されます: iOS。
ユーザー Self Help for Trauma の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
Emoji Journal
Emoji Journal is a parts-based, conversation-style journaling application. This innovative approach allows users to express themselves from various perspectives, breaking away from traditional monotonous journaling methods.
Flex Kitchen
The Flex Kitchen app presents a comprehensive approach to health and wellness, harnessing the expertise of nutritionists, athletic trainers, and coaches to offer personalized nutrition and adaptable fitness plans.
Flow - Depression treatment
Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be …
GO EFT TAPPING-Reduce Stress
Improve the following text making it sound more professional, more like a review and less like advertising, translating into English if necessary: Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress.
Habits of Health Daily Tracker
Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.
Herbs Cures
Herbs Cures explores the therapeutic potential of herbs in promoting wellness and alleviating various ailments. The well-documented benefits of herbal teas and their roles in mainstream medicine underscore the value of incorporating herbs …
HERE - Meditation
HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being.
HERE Meditation
HERE presents an innovative approach to stress reduction and mood enhancement through nature-based digital exercises. This practice engages users in a multi-sensory experience, effectively targeting mental, emotional, and physical …
Kind Words
Get the mix you like in the settings, use a 30-minute timer every night for a month, then share the changes you experience in the app reviews.
Liberate Studio
Liberate provides a holistic approach to health, understanding that it encompasses many dimensions. Our classes incorporate movement flows, reflective journaling, engaging conversations, and meditation to empower individuals to optimize …
Mindful Focus: Breathe Lessons
The "Mindful Focus" app presents an approach to cultivating mental clarity and concentration through carefully designed tools and techniques.
My Tapping App
The app is designed specifically for participants of a Brittany Watkins workshop. It offers access to course materials, tapping meditations, and exercises as key features to enrich the seminar experience.
RAINN
The RAINN app offers survivors of sexual violence and their loved ones access to essential support, self-care tools, and informative resources to assist in managing the short- and long-term impacts of sexual violence.
Shadow's Edge
Life can present challenges at times. But what if tending to our emotional well-being could be as engaging as playing a video game?
Sleep Restore
Uniquely designed for individuals experiencing stress-related insomnia, this application leverages bilateral stimulation (BLS) to address tension and worry, promoting natural sleep patterns.
Sonnenalp Wellness
This app is a tool designed for use within the Sonnenalp Wellness Program. It offers the following features: Track all of your workouts. Incorporate wearables and other fitness apps. Communicate with other partners and trainers.
Tapping Q & A
This app provides a convenient means to access Tapping Q & A. With this app, users have instant access to the latest episodes and the show. It allows for easy bookmarking and creating a dedicated list for repeated enjoyment.
Trauma Recovery
Trauma Recovery Coach is an application designed to assist individuals in their journey of healing from trauma. It offers a variety of features aimed at fostering recovery and understanding.
Vital Tones Psychological
Review of Vital Tones: A Comprehensive Brainwave Sound Therapy App Vital Tones presents itself as a notable application in the field of brainwave sound therapy, aiming to foster mental well-being through targeted auditory stimulation.最新のレビュー
|
SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化 |
|
Algodoo
アルゴドゥーで物理学の魔法を体験してください! |
|
ArcGIS for Desktop
デスクトップユーザー向けの強力なGISソフトウェア。 |
|
Portfolio Performance
ポートフォリオパフォーマンスによる投資の最適化 |
|
KeyShot
KeyShotでレンダリングの力を解き放ちましょう! |
|
DAEMON Tools Pro
ディスクイメージのマウントと管理は簡単に DAEMON Tools プロ版で行えます! |
|
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
|
Microsoft Edge
Webブラウジングの新しい標準 |
|
Google Chrome
高速で用途の広いWebブラウザ |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
|
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
閲覧
最新のアップデート
平头哥雅思口语 2.1.9
The PingTouGe IELTS Speaking Practice Tool is a specialized one-on-one conversational practice platform designed to assist candidates preparing for the IELTS speaking exam.
The Secret Service 5.0
In this engaging simulation, players assume the role of a secret service agent tasked with safeguarding the president. The experience offers a compelling behind-the-scenes perspective, combining strategic protection with entertaining …
DiaryIORecord 1.1
This application offers a straightforward solution for recording daily income and expenditure transactions. Its user-friendly interface simplifies financial management, allowing users to quickly review their financial activities at a …
Livi App 1.0.4
The Livi App offers a streamlined platform for exploring and purchasing furniture, combining aesthetic appeal with user convenience.
Tony帮帮帮-你的小蜜蜂HR助手 1.2
Human Resources professionals within organizations can utilize "Tony Bang Bang Bang – Your Little Helper HR Assistant" to efficiently establish and manage employee records, as well as facilitate the documentation of performance evaluations.
